Cleaning Products and Eczema
The Hidden Link Between Your Home and Skin Health
Eczema is a frustrating and often painful skin condition that affects millions of people worldwide. It leads to red, itchy, inflamed skin that can make even simple daily activities uncomfortable. For those suffering from eczema, managing flare-ups can feel like a constant battle. What many don’t realise, though, is that some of the most common household cleaning products could be making things worse. In this blog, we’ll explore how traditional cleaning chemicals can exacerbate eczema and why switching to eco-friendly alternatives can make a big difference for your skin.
Understanding Eczema and Its Triggers
Eczema, also known as atopic dermatitis, is a chronic condition that causes the skin to become dry, itchy, and inflamed. While the exact causes of eczema are complex and vary from person to person, there are several well-known triggers, including allergens, stress, weather changes, and contact with irritating chemicals.
For many, cleaning products are a major source of irritation. Harsh chemicals found in traditional cleaning solutions can strip away the skin’s natural protective barrier, leaving it vulnerable to dryness, cracking, and inflammation. If you or a loved one have eczema, paying attention to what’s in your cleaning products can help you reduce the frequency and severity of flare-ups.
Common Chemicals That Can Worsen Eczema
Many household cleaning products contain ingredients that are harmful to those with sensitive skin or eczema. Here are some of the worst offenders:
Sulfates (SLS and SLES): Sulfates, such as sodium lauryl sulfate (SLS) and sodium laureth sulfate (SLES), are used to create foam and lather. Unfortunately, these chemicals can be extremely drying, which is bad news for anyone with eczema-prone skin. They strip the skin of natural oils, disrupting the moisture balance and leading to increased irritation.
Artificial Fragrances: Most cleaning products contain synthetic fragrances that can aggravate the skin. These fragrances are made from a mix of chemicals, some of which are known skin irritants. Even products labeled as “fragrance-free” can contain masking fragrances that trigger eczema flare-ups.
Parabens: Parabens are preservatives used to extend the shelf life of products. For people with eczema, parabens can disrupt the skin's natural microbiome, leading to irritation and worsening symptoms. They can also cause contact dermatitis, which is similar to eczema and leads to red, itchy skin.
Ammonia: Ammonia is a powerful cleaning agent that’s often found in glass cleaners and all-purpose cleaners. Its strong fumes can irritate the skin and respiratory system, making it especially problematic for those with eczema.
Bleach: Bleach is a common household disinfectant, but it’s also a potent irritant. Even diluted, bleach can cause significant skin irritation, especially for those already dealing with eczema. The fumes from bleach can also irritate the respiratory tract, which can trigger flare-ups indirectly.
How Traditional Cleaning Products Affect Eczema-Prone Skin
When people with eczema are exposed to these harsh chemicals, their skin's natural barrier function is compromised. This barrier is essential for keeping moisture in and irritants out. When it’s weakened, skin becomes dry, inflamed, and more susceptible to irritants and allergens.
In addition, many cleaning chemicals produce fumes that can irritate the respiratory system, which is closely linked to eczema. Inflammation in the respiratory tract can often lead to systemic inflammation, resulting in flare-ups.
The Benefits of Eco-Friendly Cleaning Products for Eczema
Switching to eco-friendly, non-toxic cleaning products is a simple way to protect your skin and reduce eczema symptoms. Here’s why these alternatives are a better choice:
No Harsh Chemicals: Eco-friendly cleaning products are free from irritants like sulfates, artificial fragrances, parabens, and ammonia. Instead, they use gentle, plant-based ingredients that clean effectively without stripping your skin of its natural moisture.
Reduced Risk of Allergies: Many natural cleaning products are hypoallergenic, meaning they’re less likely to trigger allergic reactions or eczema flare-ups. By avoiding harsh chemicals, you’re reducing the risk of irritating already sensitive skin.
Gentle on Skin, Tough on Dirt: Eco-friendly products often contain ingredients like vinegar, baking soda, and essential oils. These substances are effective at breaking down grime and dirt while being gentle on your skin and the environment.
Improved Air Quality: Natural cleaning products don’t release the harsh fumes associated with bleach or ammonia. Better air quality means less irritation to your skin and respiratory system, which can help in reducing overall inflammation.
The Fresh Start Eco Clean Approach to Eczema-Friendly Cleaning
At Fresh Start Eco Clean, we know that a clean home shouldn’t come at the cost of your health - especially for those dealing with eczema or sensitive skin. That’s why we use only certified eco-friendly products that are free from the harsh chemicals commonly found in traditional cleaners.
Our products are made from natural ingredients like plant-based surfactants and essential oils, which provide an effective clean while protecting your skin. We also avoid any synthetic fragrances, using only natural scents that won’t trigger irritation or allergies. With Fresh Start Eco Clean, you can rest assured that your home will be both sparkling clean and a safe haven for everyone, including those with skin sensitivities.
Tips for Minimising Eczema Flare-Ups During Cleaning
Wear Gloves: Even when using eco-friendly products, it’s a good idea to wear gloves to protect your skin from prolonged exposure to moisture.
Ventilate: Make sure your space is well-ventilated while cleaning to reduce the buildup of any fumes or allergens.
Choose Unscented Products: Opt for unscented or naturally scented cleaning products to reduce the risk of skin irritation.
Conclusion: Clean Home, Healthy Skin
Eczema is a challenging condition that requires careful attention to potential triggers, and cleaning products are often overlooked as a major contributor to flare-ups. By understanding the impact of traditional cleaning chemicals and making the switch to non-toxic, natural alternatives, you can significantly improve the health of your skin and reduce the occurrence of painful symptoms.
Fresh Start Eco Clean is committed to offering a cleaning service that takes your skin health seriously. With our eco-friendly, gentle products, we ensure that every clean is safe, effective, and eczema-friendly - so you can enjoy a spotless home without compromising your well-being.